The Workshop helps employees identify different types of stress as well as other related, but different, problems such as anxiety, burnout and depression.
Practical techniques are used to help employees deal with stressful situations, whilst medium to longer term solutions are also covered so that “quick fixes” can be translated in to longer term benefits.
The workshop covers many different techniques for stress management. Participants are encouraged to practice these techniques. Group numbers are usually limited to 6-8 persons so that individual needs can be examined.
wellNL holds an NCFE Certificate in Counselling and Psychotherapy.
Managers face a variety of challenges that generate their own stress points. Managing people, meeting organisational deadlines, hitting targets and KPI’s, conflict management and more...
The Stress Management for Managers Workshop is conducted either in small groups or on a one to one basis.
wellNL offters Stress Management Workshops tailored to the needs of your company. Workshop is conducted either in small groups or on a one to one basis.
wellNL works with your company to provide the workshop that you want. Every company has their own specific goals. For more information about bespoke workshops, please email info@wellnl.com.