There are many benefits from chair massage:
Improves employee morale
Boosts energy and mood
Increases resistance to illness by boosting the immune system
Reduces emotional stress, especially in those who are highly stressed
Helps you become more relaxed and so more productive
Helps reduce stress and tension so you are more focused
Eases out backache, neck ache and muscular tension
Helps with tension headache and migraine
May help in reducing RSI
Stress related illness in The Netherlands accounts for 31% of workplace sick leave with 12% of employees suffering work related burnout1. Chair massage may help reduce employee sick days, reduce stress in the workplace, improve productivity and staff morale.
A 20-40 minute chair massage is the perfect way to relax and ease out head, neck and back tension when you are time pressured. With chair massage you get relief from ailments such as RSI, carpal tunnel syndrome, tendonitis and chronic muscle tightness - problems that affect employees who sit or use a computer for long periods.
1 Source: Nederlands CBS/TNO 2014
wellNL qualified in massage therapy through CIBTAC.
wellNL holds an NCFE Certificate in Counselling and Psychotherapy.