Stress counselling in the workplace is the ideal way to help your workers directly deal with their stress. The program offers:
One on one sessions to give employees the ability to talk about their work related stress issues with freedom and in confidence;
The first hour long session identifies the employees key areas of stress;
The second session produces an action plan with stress reduction strategies;
The third session follows up on progress, setbacks and acceptance training.
Additional counselling and follow-up sessions are available after the
For the organisation using the stress counselling service, a high level report can be made available. This report will:
Identify the areas of organisation that produce most stress
Outline where action can realistically and effectively be taken in high stress areas
Offer strategies for on-going stress prevention maintenance.
wellNL holds an NCFE Certificate in Counselling and Psychotherapy.